Recommendations for traveling on Whole30

About half way through my Whole30, I went on a three day trip to San Francisco for work. I wanted to set myself up for success, so I took about 30 minutes out of my day to plan how I would approach eating. I knew it would be a real challenge because SFO is my favorite […]

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My experience and tips for: The Whole30

  It’s funny how without realizing it, we can slip into bad habits. I thought I was being nice to my body, but one morning in March,  I woke 10 pounds heavier than twelve months before. I didn’t eat my first meal until 2pm and most of my meals were carb and sugar loaded. I didn’t exercise, […]

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Pork Ragu with Squash Pasta (Paleo- Friendly)

It always seems like I’m broke this time of year. As a working actress my income ebbs and flows, but for the last three years the months between June and October have been especially lean. That means I find myself cooking at home more than usual and often with simpler, cheaper ingredients. But!! Just because I […]

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